We all know how crowded the gyms get in January... and how un-crowded they become in February. This year, if you're looking to lose a few (or more) pounds or just want to get (or stay) in shape, why not let technology help you with your journey? In this presentation, Mr. Noobie will reveal technology apps and services you can use so that you feel like you have your own virtual fitness coach to help you lose the weight and stay in shape!
Audio MP3: You will receive an email with a link to download the digital MP3 audio version of this presentation.
Audio CD: You will receive an audio CD, playable in your home or car CD player, shipped to your home address.